Ideal Weight Calculator
Find your ideal weight range
Find Your Ideal Weight
cm
Affects weight range by ±10%
cm
To auto-detect frame size
Your Ideal Weight
Healthy Weight Range (BMI 18.5-24.9)
56.7 - 76.3 kg
Ideal (BMI 22): 67.4 kg
By Formula (medium frame)
72.0
Hamwi
70.5
Devine
68.9
Robinson
68.7
Miller
Average: 70.0 kg
About These Calculations
Healthy BMI Range: Based on WHO guidelines, BMI 18.5-24.9 is considered healthy for most adults.
Frame Size: Bone structure affects ideal weight. Measure wrist below the bone for accurate detection.
Formulas: Different formulas give different estimates. The healthy BMI range is generally most reliable.