Outils Santé
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Macro Calculator
Calculate protein, carbs, and fat
Commencer Ă Utiliser Macro Calculator
Free Forever No Signup
Last Updated: January 15, 2026
Diet presets
Custom ratios
Meal split
Protein per kg
Calculate daily macronutrient needs with diet presets like balanced, low-carb, keto, and high-protein.
Cas d'Utilisation
Meal planning
Diet tracking
Muscle building
Weight loss