Outils Santé
Verified Tool
BMR Calculator
Calculate Basal Metabolic Rate
Commencer Ă Utiliser BMR Calculator
Free Forever No Signup
Last Updated: January 15, 2026
3 formula options
Activity level TDEE
Detailed breakdown
Calories per hour
Calculate your BMR using Mifflin-St Jeor, Harris-Benedict, or Katch-McArdle formulas with activity level TDEE estimates.
Cas d'Utilisation
Metabolism assessment
Diet planning
Fitness goals
Weight management